Rushfit Georges St-Pierre 8 Week Ultimate Home Training Program Marikina

Rushfit Georges St-Pierre 8 Week Ultimate Home Training Program
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Rushfit Georges St-Pierre 8 Week Ultimate Home Training Program DVD – FREE SHIPMENT


If you’re ready to start training seriously then get after it! This video set includes 7 RUSHFIT workouts, training e-calendars, a e-nutrition guide, and RUSHFIT workout logs for charting your progress. Over 550 minutes of intense
strength, endurance and core training workouts completed over 8 weeks to get in the best shape of your life.


Includes the 4 Primary GSP RUSHFIT Workouts:



  • Video 1: STRENGTH & ENDURANCE WORKOUT

  • Video 2: ABDOMINAL STRENGTH & CORE TRAINING

  • Video 3: THE FIGHT CONDITIONING WORKOUT

  • Video 4: EXPLOSIVE POWER TRAINING


Plus the following BONUS DVDs and content:



  • Video 5: FULL BODY STRENGTH & CONDITIONING

  • Video 6: BALANCE & AGILITY, STRETCHING FOR FLEXIBILITY

  • 3 BONUS GSP RUSHFIT WORKOUTS

  • 3 TRAINING e-CALENDARS – BEGINNER, INTERMEDIATE, AND ADVANCED


Discover the secrets used by the toughest fighter on the planet to maintain his dominant edge. Georges St-Pierre has created a 8 week fitness program that will help you gain strength and lean out to get in the best shape of your life.


 


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