Rushfit Georges St-Pierre 8 Week Ultimate Home Training Program DVD – FREE SHIPMENT
If you’re ready to start training seriously then get after it! This video set includes 7 RUSHFIT workouts, training e-calendars, a e-nutrition guide, and RUSHFIT workout logs for charting your progress. Over 550 minutes of intense
strength, endurance and core training workouts completed over 8 weeks to get in the best shape of your life.
Includes the 4 Primary GSP RUSHFIT Workouts:
- Video 1: STRENGTH & ENDURANCE WORKOUT
- Video 2: ABDOMINAL STRENGTH & CORE TRAINING
- Video 3: THE FIGHT CONDITIONING WORKOUT
- Video 4: EXPLOSIVE POWER TRAINING
Plus the following BONUS DVDs and content:
- Video 5: FULL BODY STRENGTH & CONDITIONING
- Video 6: BALANCE & AGILITY, STRETCHING FOR FLEXIBILITY
- 3 BONUS GSP RUSHFIT WORKOUTS
- 3 TRAINING e-CALENDARS – BEGINNER, INTERMEDIATE, AND ADVANCED
Discover the secrets used by the toughest fighter on the planet to maintain his dominant edge. Georges St-Pierre has created a 8 week fitness program that will help you gain strength and lean out to get in the best shape of your life.
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